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Jordan S. Rubin, N.M.D., Ph.D.

The Make's Diet Maker's Diet Meals Restoring Your Digestive Health

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The Maker's Diet - a book review by David Steinman


If you thought you were destined for a life filled with weight problems, low energy and ill health, think again! Nearly 65 percent of our population is overweight with 27 percent considered obese; virtually every disease is on the rise. There is no doubt that our current health crisis is directly related to our poor dietary and lifestyle choices; the incidents of cardiovascular disease, cancer, and diabetes have sky-rocketed as consumption of modern foods has increased, our environment has become increasingly polluted, and physical activity levels have decreased.

There is good news, however. Today’s greatest weapon in the battle for good health is this: Get back to the historically correct and scientifically proven health program called “The Maker’s Diet.”

Written by a man who nearly died from an “incurable” disease, The Maker’s Diet by Dr. Jordan Rubin shares humanity’s oldest, most successful health plan in a forty-day, easy-to-follow diet and lifestyle plan with over 100 delicious recipes. Going far beyond any other diet plan, The Maker’s Diet focuses not only on the type and amount of foods one should eat, but also teaches the reader the true importance of food quality and proper preparation.

Other health topics include the ultimate 40-day plan to healthy weight loss, a powerful detoxification program, an exercise plan that works for everyone, a system of advanced hygiene to reduce stress on the immune system and prevent colds and flu, and a proven plan to ensure emotional, mental, and spiritual health. Its comprehensive buyer’s guide helps take the “guesswork” out of healthy shopping by listing foods, products, and services from over 250 leading health organizations. Read the stories of how seven ordinary people took their health into their own hands and fought back to regain a life they never dreamed they would have. There is even a chapter that lists 28 things many of us do every day in our quest for good health that can actually make us sick!

“The Maker’s Diet” 40-day health experience accomplishes three major health objectives:

  • Stabilization of blood sugar and insulin levels leading to balanced energy levels, healthy weight management, better mood, improved mental performance and concentration, as well as balanced hormones.
  • Reduction of inflammation, resulting in fewer aches and pains, and a decreased risk of diseases such as cancer and heart disease.
  • Total-body detoxification, reducing levels of harmful toxins and microorganisms; this leads to improved digestion, enhanced immune system health and a decrease in allergies.

While many people lose an average of ten to fifteen pounds in the first 40 days, the Maker’s Diet is so much more than a weight-loss program. The Maker’s Diet starts where other diets end, giving the reader a roadmap that leads them on the path to lifelong wellness.

The Maker’s Diet gives a truly holistic approach to diet and lifestyle that will change your life now and forever. We hope that you enjoy your excerpts from The Maker’s Diet. This month, we share chapters one to four, next month five to eight, then nine to twelve.


David Steinman

Publisher & Editor

Order Your Copy Today - CLICK HERE
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Restore Your Gut
Rebuild Your Terrain
Reclaim Your Health

A 14-Day Health Program
from New York Times Best-Selling Author & Health Coach, Jordan Rubin

The JumpStart Your Health 14-Day Program is based upon the the very same time honored health principals that Jordan used to overcome his own major health crisis, plus the experience as coaching thousands on their journey to optimal health. Learn More Click Here



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